Your Trainer
Gill lives and breathes fitness and she is always researching new and challenging exercises to make sure her clients never get bored.
A former scuba diving instructor having taught in in Australia she has completed a number of events including marathons and triathlons and she loves all types of sport.
Specialising in using kettlebells to condition, strengthen and sculpt the body she continually strives to develop her knowledge and skill-set to always keep sessions fresh and fun. Gill understands the importance of focusing sessions on reaching your goal whether it is to burn fat, supercharge your metabolism, increase strength or improve core stability and fitness levels.
Gill lives and breathes fitness and she is always researching new and challenging exercises to make sure her clients never get bored.
A former scuba diving instructor having taught in in Australia she has completed a number of events including marathons and triathlons and she loves all types of sport.
Specialising in using kettlebells to condition, strengthen and sculpt the body she continually strives to develop her knowledge and skill-set to always keep sessions fresh and fun. Gill understands the importance of focusing sessions on reaching your goal whether it is to burn fat, supercharge your metabolism, increase strength or improve core stability and fitness levels.
Training Venues
We offer home and outdoor personal training across Central London operating extensively in the following neighbourhoods: Notting Hill, Kensington & Chelsea, Highbury, Maida Vale, St.John’s Wood, Primrose Hill, Holland Park, Westminster, Pimlico and Marylebone.
We offer home and outdoor personal training across Central London operating extensively in the following neighbourhoods: Notting Hill, Kensington & Chelsea, Highbury, Maida Vale, St.John’s Wood, Primrose Hill, Holland Park, Westminster, Pimlico and Marylebone.
What to Expect
Tailored Program
Functional Exercises
Challenging and fun
Motivation and encouragement
Goal focussed
Wholebody workout
Nutritional help and advice
Varied sessions
Results!
Tailored Program
Functional Exercises
Challenging and fun
Motivation and encouragement
Goal focussed
Wholebody workout
Nutritional help and advice
Varied sessions
Results!
Specialities
Kettlebells
Boxing
Interval Training
Weight Loss
Antenatal & Postnatal Exercise
Body Conditioning using the Metafit bodyweight training system
Kettlebells
Boxing
Interval Training
Weight Loss
Antenatal & Postnatal Exercise
Body Conditioning using the Metafit bodyweight training system
Sweaty Betty Notting Hill Boutique www.SweatyBetty.com - The SB boutiques are the place to go for functional, funky and flattering outfits. Gill loves being an ambassador and you can often find her at one of the SB Running Clubs or Kettlebell classes she holds for Notting Hill and King’s Road.
www.pavlovadiaries.co.uk Check out what’s hot and what’s not in and around Notting Hill as well as Gill’s regular on-line fitness tips and nutritional advice.
